The Weighting Game
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
The Weighting Game
#58 - Exercising Discipline / Resting When Necessary
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Brandon
In this episode I talk on discipline. Not in the sense of always 'going the extra mile', but the opposite. It isn't always pushing that requires discipline, but also knowing when you should rest when necessary.