The Weighting Game
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
The Weighting Game
#59 - Staying the Course / Constantly Changing vs Consistency
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Brandon
In this episode I talk about the value in staying on course, and the distraction of making constant changes. Whether that be coach, program or something that plays a role in your approach to improving in weightlifting.
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