The Weighting Game
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
The Weighting Game
#68 - Raise Your Minimums / How Many Misses are Worth One Make?
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Brandon
In this episode I talk about the value in raising your minimums, as opposed to being fixated on hitting new personal bests. I draw from personal experience in lifting and competing at the elite level.
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