The Weighting Game
A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.
The Weighting Game
#71 - Don't Discount Strength / My Approach to Squat Progression
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Brandon
In this episode, I talk on the importance of strength in Olympic weightlifting. I talk on how I have approached training in the past, recommendations, and why it is important.
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