I've always felt that since I'm always on the go, meditation just ins't for me.
I tried it a few times [sorry Headspace!} -- but it never felt right.
Plus, I've got SO MUCH TO DO! Who can sit there for 20 minutes and not mentally scan your do-to list??
Well, Maya says that she knows a secret to meditation that even the busiest of busy people will love.
In fact, she's one of those types of people.
She's the former [burnt out] CTO of a start up and is currently running her own tech advising company where she has several active clients. She's also the co-founder of The Spring Meditation.
If you're feeling overwhelmed, overworked, and maybe even burnt out -- you're going to dig this episode. You're also going to totally relate to me and Maya's stories about taking on too much and experiencing burn out.
Get in touch with Maya here: email@example.com
Or, read about her here.
Follow The Spring Meditation on IG here!