Shoulders Back, Head Up, YOU GOT THIS | Rachael USA Volleyball

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IS THIS WHAT YOU'RE TELLING YOURSELF?⁣
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"If only I was a famous [athlete, actress, influencer, fill in the blank]⁣...then all of this would be so much easier."⁣
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Well, today, we're here to blast through that BS.⁣
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Rachael Adams is an Olympic Medalist for the USA Women's Volleyball team. ⁣
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She's on track to be at the 2020 Tokyo Olympics, again. ⁣
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But here's the deal:⁣
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Rachael had to blast through the same mental limitations that you do. ⁣
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She had it so bad that she actually started a business about it. ⁣
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Check out @journeystrength and you'll get a quick picture about what Rachael is all about.⁣
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Then, listen to her episode to hear her story and how she started her volleyball career SUPER late compared to other v-ball athletes...⁣
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And then outlasted 99% of them...⁣
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And now plays at the highest level⁣
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If you're telling yourself that "if only" BS-- I dare you to listen to Rachael's episode. ⁣
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Double dare you. ⁣
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Then report back and lmk what you're telling yourself after you listen. ⁣
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If I had to guess, it'll be:⁣
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"SHOULDERS BACK, HEAD UP, YOU'VE GOT THIS!"⁣
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Go get it, girl.⁣

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Get in touch with Rachael!

Journey Strength
Journey Strength IG
Rachael's IG
Team USA Volleyball

Here's what we talk about:

• The words you tell yourself impact your dreams
• Rachel’s biggest struggle as a professional athlete— the mental game
• What Rachel does to overcome her mental doubts 
• “Shoulders back, head up, you got this.” —The mantra Rachel said to herself over and over
• How Journey Strength was born
• How can Rachel do it all: an INSANE woldwide travel schedule where she’s in a different country every single week while growing her business. 
• What is it like to play in the Olympics?
• Building mental strength with positive words
• How the name Journey Strength originated 

“You were meant to do hard things”

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