Shine Strong

life coach. connection. postpartum depression. | Amy S | Ep. 14

November 26, 2018 Amy Shepard Season 1 Episode 14
Shine Strong
life coach. connection. postpartum depression. | Amy S | Ep. 14
Chapters
Shine Strong
life coach. connection. postpartum depression. | Amy S | Ep. 14
Nov 26, 2018 Season 1 Episode 14
Amy Shepard

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Book mentioned on the show: “The Road Back to You” 

Courses & Workshop: Mini Course Routine to Radiant 


2:00 Amy’s background, who she is — she owns her dream job as a life job


2:30 What is a life coach? What does it mean to Amy?


4:20 What does working with a life coach look like? 


6:00 Postpartum depression 


11:00 How Amy took that experience into her life going forward — how she could help women


13:30 What does Amy help women do when she works with them?


17:30 Key tips to turn around a negative mindset


“I am worthy” — repeat that mantra 


19:20 Oftentimes people aren’t even aware of the negative voice in their head


20:30 Amy’s talents and how she uses them to help others


21:45 Enneagram Personality Finder — Amy is a 2, The Helper. 


The Road Back to You”  

Support the show (https://www.shinestrong.co/podcast)

Show Notes

Facebook 

Instagram

Website

LinkedIN

Book mentioned on the show: “The Road Back to You” 

Courses & Workshop: Mini Course Routine to Radiant 


2:00 Amy’s background, who she is — she owns her dream job as a life job


2:30 What is a life coach? What does it mean to Amy?


4:20 What does working with a life coach look like? 


6:00 Postpartum depression 


11:00 How Amy took that experience into her life going forward — how she could help women


13:30 What does Amy help women do when she works with them?


17:30 Key tips to turn around a negative mindset


“I am worthy” — repeat that mantra 


19:20 Oftentimes people aren’t even aware of the negative voice in their head


20:30 Amy’s talents and how she uses them to help others


21:45 Enneagram Personality Finder — Amy is a 2, The Helper. 


The Road Back to You”  

Support the show (https://www.shinestrong.co/podcast)