Book mentioned on the show: “The Road Back to You”
Courses & Workshop: Mini Course Routine to Radiant
2:00 Amy’s background, who she is — she owns her dream job as a life job
2:30 What is a life coach? What does it mean to Amy?
4:20 What does working with a life coach look like?
6:00 Postpartum depression
11:00 How Amy took that experience into her life going forward — how she could help women
13:30 What does Amy help women do when she works with them?
17:30 Key tips to turn around a negative mindset
“I am worthy” — repeat that mantra
19:20 Oftentimes people aren’t even aware of the negative voice in their head
20:30 Amy’s talents and how she uses them to help others
21:45 Enneagram Personality Finder — Amy is a 2, The Helper.