Conversations With A Yogi - A Woke Yoga Podcast

Emmie Rae - Restorative Yoga, Rest For Your Human Design Type and The Magnetism of Saying No. Ep. 017

June 25, 2019 Season 1 Episode 17
Conversations With A Yogi - A Woke Yoga Podcast
Emmie Rae - Restorative Yoga, Rest For Your Human Design Type and The Magnetism of Saying No. Ep. 017
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Conversations With A Yogi - A Woke Yoga Podcast
Emmie Rae - Restorative Yoga, Rest For Your Human Design Type and The Magnetism of Saying No. Ep. 017
Jun 25, 2019 Season 1 Episode 17
Cora Geroux - WOKE Yoga

In this episode we discuss:

  • How yoga helped Emmie manage the pitfalls of a ‘creative lifestyle’
  • How Restorative Yoga found Emmie - rather than the other way around
  • Emmie’s Teachers on the path
  • Human Design - what it is, and how to find your type
  • How each type needs to rest differently, and Emmie’s advice on rest for each Human Design type
  • How saying no to whatever wasn’t a hell yes helped Emmie become more magnetic and make more money

A few things / people we mention in this episode:

You can learn more about Emmie Rae via her website &  Instagram

You can connect stay connected with us below
@wokeyogasydney
@corageroux

Show Notes

In this episode we discuss:

  • How yoga helped Emmie manage the pitfalls of a ‘creative lifestyle’
  • How Restorative Yoga found Emmie - rather than the other way around
  • Emmie’s Teachers on the path
  • Human Design - what it is, and how to find your type
  • How each type needs to rest differently, and Emmie’s advice on rest for each Human Design type
  • How saying no to whatever wasn’t a hell yes helped Emmie become more magnetic and make more money

A few things / people we mention in this episode:

You can learn more about Emmie Rae via her website &  Instagram

You can connect stay connected with us below
@wokeyogasydney
@corageroux

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