Conversations With A Yogi - A Woke Yoga Podcast

Fuyuko Toyota, iRest Yoga Nidra, Cultivating an Inner Resource and Non-Dual Spirituality

September 03, 2019 Season 1 Episode 19
Conversations With A Yogi - A Woke Yoga Podcast
Fuyuko Toyota, iRest Yoga Nidra, Cultivating an Inner Resource and Non-Dual Spirituality
Chapters
Conversations With A Yogi - A Woke Yoga Podcast
Fuyuko Toyota, iRest Yoga Nidra, Cultivating an Inner Resource and Non-Dual Spirituality
Sep 03, 2019 Season 1 Episode 19
Cora Geroux - WOKE Yoga

On today’s episode I talk with Fuyuko Toyota. Fuyuko has been teaching yoga and sharing non-dual wisdom for over 20 years. She is also a certified iRest Yoga Nidra Trainer, retreat leader and mentor. Fuyuko also runs a small boutique yoga studio in the Gold Coast. 

During this episode we discuss how Fuyuko got Richard Miller ( founder of iRest ) to come to Australia, her own journey through depression and trauma, and how yoga nidra has helped her to welcome life exactly as it is. We also discuss how to create your own inner resource. 

I hope you enjoy the show.

If you want to learn more about the people behind the show connect with us on Instagram

Host: @corageroux
Studio: @wokeyogasydney

Show Notes

On today’s episode I talk with Fuyuko Toyota. Fuyuko has been teaching yoga and sharing non-dual wisdom for over 20 years. She is also a certified iRest Yoga Nidra Trainer, retreat leader and mentor. Fuyuko also runs a small boutique yoga studio in the Gold Coast. 

During this episode we discuss how Fuyuko got Richard Miller ( founder of iRest ) to come to Australia, her own journey through depression and trauma, and how yoga nidra has helped her to welcome life exactly as it is. We also discuss how to create your own inner resource. 

I hope you enjoy the show.

If you want to learn more about the people behind the show connect with us on Instagram

Host: @corageroux
Studio: @wokeyogasydney

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