Conversations With A Yogi - A Woke Yoga Podcast

Adam Whiting - Yoga Injuries, A Call To Men Struggling With Body Image Issues, and How Yoga Can help Manage Your Mental Health Ep. 007

January 04, 2019 Season 1 Episode 7
Conversations With A Yogi - A Woke Yoga Podcast
Adam Whiting - Yoga Injuries, A Call To Men Struggling With Body Image Issues, and How Yoga Can help Manage Your Mental Health Ep. 007
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Conversations With A Yogi - A Woke Yoga Podcast
Adam Whiting - Yoga Injuries, A Call To Men Struggling With Body Image Issues, and How Yoga Can help Manage Your Mental Health Ep. 007
Jan 04, 2019 Season 1 Episode 7
Cora Geroux - WOKE Yoga

In this episode, we discuss:

  • What brought Adam to yoga in the first place
  • How Adam stays sane as a traveling yoga teacher
  • Adam’s struggle with anxiety, his journey on and off medication and how yoga and meditation helped him take a different path
  • Adam’s recent injury and back surgery
  • An honest conversation about yoga and body image for men

For show notes and links to a few things we mention in this podcast head to http://bit.ly/adamwhiting007

Show Notes

In this episode, we discuss:

  • What brought Adam to yoga in the first place
  • How Adam stays sane as a traveling yoga teacher
  • Adam’s struggle with anxiety, his journey on and off medication and how yoga and meditation helped him take a different path
  • Adam’s recent injury and back surgery
  • An honest conversation about yoga and body image for men

For show notes and links to a few things we mention in this podcast head to http://bit.ly/adamwhiting007

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