TruCore Radio
🎙️ TruCore Radio
Regenerative Health | Real Talk
Welcome to TruCore Radio — where science meets soul and symptoms get solved at the root.
Hosted by Dr. Brady Wirick, a chiropractor and functional medicine expert with nearly two decades of experience, this podcast dives deep into regenerative therapies, metabolic health, and natural healing strategies that work in the real world — not just on paper.
Whether you're battling chronic illness, navigating autoimmune confusion, or just looking to optimize your health without drugs or surgery, you'll get raw conversations, proven protocols, and no-B.S. insights.
🧬 Topics include:
- PRP, exosomes, and stem cell therapy
- Functional lab testing + bloodwork analysis
- Neuropathy, hormone balance, and gut health
- Detox strategies and the kitchen connection
- Faith, mindset, and the power of taking control
No hype. No fluff. Just real talk about healing from the core.
TruCore Radio
Episode 8: What is Healthier? Lucky Charms or Steak?
On today’s podcast, we tackle this tricky topic of the government making claims that Lucky Charms are actually better for you than actual steak. We talk about where this flawed thinking comes from and why it is being propagated.
Why does this matter? It matters because these “studies” are what drive government funding for school nutrition programs, hospital cafeterias, nursing homes, etc. If we are going to fix healthcare, it has to start with fixing nutrition.
Below are some of the links that we reference. We hope you enjoy and share this episode.
https://www.sevencountriesstudy.com/about-the-study/investigators/ancel-keys/
https://www.meadowmistfarm.com/post/nih-funded-food-pyramid-rates-lucky-charms-healthier-than-steak
https://www.piratewires.com/p/tufts-food-compass