TruCore Radio
🎙️ TruCore Radio
Regenerative Health | Real Talk
Welcome to TruCore Radio — where science meets soul and symptoms get solved at the root.
Hosted by Dr. Brady Wirick, a chiropractor and functional medicine expert with nearly two decades of experience, this podcast dives deep into regenerative therapies, metabolic health, and natural healing strategies that work in the real world — not just on paper.
Whether you're battling chronic illness, navigating autoimmune confusion, or just looking to optimize your health without drugs or surgery, you'll get raw conversations, proven protocols, and no-B.S. insights.
🧬 Topics include:
- PRP, exosomes, and stem cell therapy
- Functional lab testing + bloodwork analysis
- Neuropathy, hormone balance, and gut health
- Detox strategies and the kitchen connection
- Faith, mindset, and the power of taking control
No hype. No fluff. Just real talk about healing from the core.
TruCore Radio
THE 12 Step Holiday Survival Guide
The holiday season is often synonymous with joy, celebration, and indulgence. However, it can also be a challenging time for those trying to maintain a healthy lifestyle. Fret not! We’ve compiled a comprehensive guide with 12 steps to not just survive but thrive during the holidays!
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Read the entire post and get the links here: https://intermountaincenterforwellbeing.com/the-12-step-holiday-guide/