Reversing Type 2 Diabetes

Blood Sugar Mastery Course:

https://fblp.intermountaincenterforwellbeing.com/functional-weight-loss-challenge-1-page-4886

Environmental Working Group

https://www.ewg.org/

In the battle against type 2 diabetes, medication is often positioned as the primary solution. However, a more fundamental and holistic pathway to wellness exists: embracing whole foods and regular physical activity. Our understanding of health must be scrutinized, especially with influential organizations receiving funding from major food and beverage companies. This relationship raises questions about the objectivity of dietary recommendations.

The Influence of Big Food and Beverage:
Some healthcare organizations are financially tied to corporations producing sugary sodas and processed foods. This calls into question the dietary advice often provided.

The Simple Truth: Whole Foods and Movement:
Whole, unprocessed foods rich in nutrients and low in additives can restore your body's balance. Regular physical activity like walking, cycling, or yoga can improve insulin sensitivity, reduce blood sugar, and help maintain a healthy weight.

The Role of Medication:
Medication stabilizes diabetes in its severe stages but should be seen as a short-term solution. Rising costs and soaring pharmaceutical profits necessitate viewing medication as a bridge to better health, not a permanent crutch.

Overcoming Addiction to Unhealthy Foods:
Processed foods are engineered to trigger pleasure centers in the brain, causing cravings and making it hard to break the cycle. Understand that cravings are a chemical dependency, not a lack of willpower.

The Path Forward:
Reversing diabetes is about transforming your relationship with food and lifestyle. By choosing whole foods and embracing movement, you can reclaim your health.

We’d love to guide you on this journey! Call or text us at 208-218-8622.