
Holymoly Mamahood
2 mamas, 6 children under 6. That’s a whole lot of ‘holymoly’ moments! Our journey into Mamahood, juggling work, kids, life and everything in between!
Holymoly Mamahood
Holymoly Mamahood Episode 5 - Postnatal Wellness
•
Rachel and B
•
Season 1
•
Episode 5
In this episode we talk about the things we can do to help look after ourselves within a very busy lifestyle! It's the little things that make a big difference. We discuss our experiences with diastasis recti. pelvic floor incontinence and our changing bodies.