Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
Welcome to The Plant-Based Curious Podcast—your essential guide to a healthier, more sustainable, and fulfilling life. Join your host, Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 23 years of experience leading a plant-based and vegan lifestyle, as she becomes your friendly companion on the journey to thriving with plants.
Each bi-weekly episode explores plant-based nutrition, the transition to vegan living, holistic wellness, and the empowering science of behavior change. Diane combines her personal stories, practical tips, and expert insights to help you navigate your shift with confidence and joy. You’ll also hear from inspiring guests—including nutritionists, holistic health practitioners, athletes, and everyday success stories—who share their experiences, debunk myths, and offer actionable advice to make plant-based living simple and sustainable.
Whether you’re a seasoned vegan, a curious vegetarian, or an omnivore simply looking to add more plants to your plate, this podcast is a judgment-free zone for learning, growing, and transforming your life—one bite at a time.
Got questions, feedback, or a story to share? We’d love to hear from you! Connect with us using the link in the show notes or reach out to us at https://www.plant-basedcurious.com.
Tune in, get inspired, and let’s explore the vibrant world of plant-based living together. Your journey starts here!
Plant Based Curious
Cultivating Holistic Wellness Through a Plant-Based Journey
In this special REPOST episode of the Plant-Based Curious Podcast, I’m excited to share an enlightening Interview I had with Jennifer Moore, the host of the Empowering Minds Mental Health Podcast. Jennifer and I discussed the vital connection between holistic well-being and maintaining a plant-based lifestyle, and I couldn’t wait to bring this conversation to our Plant-Based Curious audience.
During our chat, we explored the challenges many faces when transitioning to a plant-based diet, and I shared personal anecdotes about my journey and the strategies that have helped me thrive. We touched on the importance of balancing physical, mental, and emotional health and how self-care plays a crucial role in this process.
You'll hear practical steps for making a successful transition to a plant-based diet, emphasizing that starting small can lead to significant and lasting change. Education is key, and we both believe that understanding the fundamentals of plant-based living empowers you to make informed choices.
As you listen, I hope you feel inspired by our discussion and find actionable insights that resonate with your own journey. Remember, every day is an opportunity to start anew, and embracing your choices can not only enhance your well-being but also inspire those around you.
Tune in to this insightful conversation and let’s empower each other on our plant-based journeys!
Ready to Take Your Plant-Based Journey to the Next Level?
Let this episode be your starting point! Dive deeper with our free resources and supportive community designed to help you thrive.
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Grab our FREE GUIDE—your starter kit for plant-based success. It’s packed with plant-based lifestyle, hoslistic wellness tools and simple tips.
Find Your Community:
Join our Plant-Based Curious Group Coaching for ongoing motivation, live Q&As, recipes, and a community that's rooting for you.
Continue Your Learning:
Explore our Workshops, Blog Posts, and Resource Library for expert knowledge that grows with you.
Grab the Ultimate Guide:
For a complete roadmap, get your copy of "A Whole Life Nourished: Plant-Based Living with a Holistic Approach." It’s everything you need in one place.
Your healthiest, happiest life starts here. Let’s make it happen together!
