Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
The Plant-Based Curious Podcast is your friendly, essential guide. Join host Diane Randall, a certified holistic coach with over 23 years of plant-based and vegan living, as she makes thriving with plants simple, sustainable, and joyful.
In our bi-weekly episodes, we explore:
• Practical Nutrition & Transition Tips: How to start and stick with it.
• Holistic Wellness: Mind, body, and lifestyle shifts.
• The Science of Change: Empowering strategies for lasting habits.
• Inspiring Interviews: Hear from nutritionists, athletes, and everyday success stories.
Whether you're a seasoned vegan, vegetarian, or a curious omnivore just looking to add more plants to your plate, this is your judgment-free zone for transformation—one bite at a time.
Connect & Share: We'd love to hear from you! Visit us at https://www.plant-basedcurious.com.
Plant Based Curious
The Secret Life of Plants & Fungi: Unlocking Nature's Hidden Intelligence with KK
What if I told you the grass is literally screaming when you mow it? Or that a forest shares an underground internet made of fungi? Or that the key to healing chronic illness could be growing on a tree in your backyard?
In this mind-blowing episode of Plant Based Curious, I sit down with plant biologist, fungi evangelist, and host of the Flora Funga Podcast, (KK) Kaitlyn Kuehn. KK has a gift for making complex science feel like a thrilling discovery—a skill born from her own profound journey using fungi to heal her rheumatoid arthritis when conventional medicine fell short.
We dive deep into the wood-wide web—the astonishing fungal network that allows trees to communicate, share resources, and send distress signals. KK explains how this hidden collaboration beneath our feet is the true foundation of life on land.
But this conversation gets personal. KK opens up about the frustrating diagnosis process, the elimination diet that revealed her triggers (even some so-called "health foods"), and how incorporating medicinal mushrooms like reishi became a cornerstone of managing her inflammation. Her story is a powerful testament to becoming your own health advocate.
We also tackle the hard questions about our food system. Driving through the "strawberry capital" of Florida, KK witnessed the chemical reality behind perfect-looking produce, sparking a crucial discussion on pesticides, soil health, and what we’re really consuming when we don't ask where our food comes from.
This conversation changed how I see everything from my backyard to my plate. It’s a passionate call to recognize the genius of the natural world—a world that is far more connected, intelligent, and healing than we’ve been led to believe.
Tune in to get your "mushroom eyes" and see the world anew.
Listen to Plant Based Curious on: [Apple Podcasts, Spotify, etc.]
Connect with KK: Flora Funga Podcast on all platforms @florafungapodcast
Visit: plantbasedcurious.com
Episode Quote: "Nature always wins." – KK
"Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com."
