Plant Based Curious
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin?
The Plant-Based Curious Podcast is your friendly, essential guide. Join host Diane Randall, a certified holistic and behavior change coach with over 23 years of plant-based and vegan living, as she makes thriving with plants simple, sustainable, and joyful.
In our bi-weekly episodes, we explore:
• Practical Nutrition & Transition Tips: How to start and stick with it.
• Holistic Wellness: Mind, body, and lifestyle shifts.
• The Science of Change: Empowering strategies for lasting habits.
• Inspiring Interviews: Hear from nutritionists, athletes, and everyday success stories.
Whether you're a seasoned vegan, vegetarian, or a curious omnivore just looking to add more plants to your plate, this is your judgment-free zone for transformation—one bite at a time.
Connect & Share: We'd love to hear from you! Visit us at https://www.plant-basedcurious.com.
Plant Based Curious
My Story: From Sickness to Plant-Based Living (Season 1 Repost)
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Welcome back to Plant Based Curious. It’s been three years since I started this podcast, and I’m reaching back to share the episode that started it all;a conversation that captures why I created this space.
I sit down with Yvonne Pierre of Let’s Talk Healing to talk about my own journey from sickness to plant-based living. I open up about struggling with hypertension and gut issues at a young age, and how a doctor’s visit revealed that my food was at the root of it all. That moment sparked a shift that went far beyond diet, it led me to a vegan philosophy that opened my heart to animals and the environment.
This episode also shares the story behind the Plant Based Curious community I launched in 2021 (which closed in 2024). Though the community is no longer active, the podcast remains a welcoming space to explore plant-based living without pressure or judgment.
Whether you’re new or have been here from the start, I invite you to listen (or listen again). Let’s go back to where it all began. I’m so glad you’re here.
In this episode, you’ll hear:
- Why I was getting sicker despite thinking I was “healthy enough”
- The turning point that connected my gut health to my diet
- How plant-based led me to a deeper vegan philosophy
- The inspiration behind the Plant Based Curious community and podcast
"Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com."
