Episode Player
The Importance of Self Care (S1 E3)
The Well Self Podcast
The Well Self Podcast
The Importance of Self Care (S1 E3)
Sep 28, 2022
Season 1
Episode 3
Dr. Cecilia Butler, Dr. Nicole Griffin, & Dr. Shon D. Smith
Our hosts chat with their friend, colleague and former professor Dr. Shon D. Smith on the true meaning of self care and how necessary it is for individual wellness.
