Intentional Community in Everyday Life (S4E8)

The Well Self Podcast

The Well Self Podcast
Intentional Community in Everyday Life (S4E8)
Aug 03, 2026 Season 4 Episode 8
Dr. Nicole Griffin & Coach John Griffin

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In this episode of The Well Self Podcast, Dr. Nicole and Coach John are joined by guest Pablo Del Real of Soil & Soul for a powerful conversation about what it really means to build an intentional community.

Pablo shares wisdom on how community doesn’t just happen by chance — it’s something we actively cultivate through effort, self-awareness, courage, and kindness. From finding the right people to learning how to get along, work together, and grow together, this episode explores the deeper work behind creating spaces where people can truly thrive.

The conversation also dives into spiritual wellness, the importance of healthy boundaries, and how “pruning” old beliefs, habits, and dynamics can make room for real growth. Just like a plant needs care to flourish, our relationships and communities need intentional attention to become strong, supportive, and life-giving. 

If you’ve been craving deeper connection or wondering how to build a community that aligns with your values, this episode is for you! 

How are you intentionally fostering your community today? Join the conversation by listening to the episode and commenting below!🌿

#WellSelfPodcast #SoilAndSoul #IntentionalCommunity #SpiritualWellness #WellnessJourney

Episode Artwork Intentional Community in Everyday Life (S4E8) 52:44 Episode Artwork Spirituality in Black Culture Group Discussion (S4E7) 1:36:57 Episode Artwork Handling a Difficult Diagnosis (S4E6) 1:02:39 Episode Artwork Intentional Spending and Budgeting (S4E5) 1:00:27 Episode Artwork Foundations in Financial Wellness (S4E4) 53:03 Episode Artwork All About Locs (Locks, Locked Hair) (S4E3) 1:18:14 Episode Artwork Hair Basics (S4 E2) 1:11:10 Episode Artwork Avoid Sabotaging Your Teammate - Addressing Communication Challenges (S4 E1) 55:12 Episode Artwork Rest and Recovery (S3 E9) 1:00:41 Episode Artwork Love Cooking, Love Culture (S3E8) 1:11:33 Episode Artwork Choosing Weight Loss Surgery (S3E7) 1:02:03 Episode Artwork The Benefits of Spiritual Discipline (S3E6) 50:14 Episode Artwork Managing Stress in the Current Climate (S3E5) 1:00:35 Episode Artwork Round Table: Resilience (S3E4) 1:31:11 Episode Artwork Barriers to Receiving Mental Health Treatment (S3E3) 51:02 Episode Artwork Mindfulness (S3E2) 50:40 Episode Artwork New Season, New Ideas, New Opportunities (S3E1) 37:23 Episode Artwork The Benefits of Weight Training (S2 E6) 30:57 Episode Artwork Openness Toward Healing Practices (S2 E5) 44:59 Episode Artwork Using Social Media Advantageously (S2E4) 24:08 Episode Artwork Staying on Top of Medical Debt (S2E3) 36:06 Episode Artwork Setting Priorities (S2E2) 36:28 Episode Artwork Where Are We Now? (S2E1) 21:58 Episode Artwork Cross Cultural Connections (S1 E8) 42:10 Episode Artwork Racial Trauma (S1 E7) 54:52