Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.
Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.
Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends family communication strategies, honest conversations about parenting teens, and self-reflection tools to help moms strengthen family relationships while rediscovering who they are as women.
Together we’ll talk about the issues moms face but don’t always say out loud: changing family dynamics, feeling invisible, letting go of control, and creating new purpose. Through research, theory, and compassionate conversation, you’ll find support, strategies, and a sense of community in this season of parenting and personal growth.
Join the Reframing Me community to connect with other midlife moms, share your stories, and reframe how you see yourself, your family, and your future.
Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Our Goal-Setting Journey: Part 5 - Career Goals
In Part 5 of our goal-setting journey, we look at career goals. Setting career goals is crucial for creating a fulfilling professional life. Just as with personal goals, career goals provide focus and motivation, guiding individuals toward the experiences they desire rather than settling for what happens passively. Success in one's career is subjective, so it's essential to define what success means personally. Whether it's achieving a specific job title, starting a business, reaching a salary milestone, or pursuing a passion project, setting career goals helps clarify the path forward. While these goals may seem daunting, breaking them down into smaller, manageable steps makes them more attainable. Progress may be incremental, but every step forward brings individuals closer to their ultimate career aspirations. By staying focused, planning strategically, and persevering through challenges, individuals can take control of their careers and find greater satisfaction along the way.
Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme
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