Squeeze The Juice Podcast

2022 Recap and Tips for 2023 | The Importance of Reflection and Goal Setting

December 20, 2022 HGG Performance Season 1 Episode 11
Squeeze The Juice Podcast
2022 Recap and Tips for 2023 | The Importance of Reflection and Goal Setting
Show Notes

We launched Squeeze The Juice Podcast in early October of this year and since then, we’ve hosted some of the most talented athletes and individuals in the world.

With gold medals, world records, and a few downright crazy feats of strength, endurance and willpower, we’ve tapped into the mindset of some truly incredible humans who are really squeezing the juice out of life!

In this episode we cover all the exciting things that 2022 brought to HGG and STJ, then touch on the importance of reflecting on the year that has been, and tips for goal setting for the New Year.

Available on all major streaming platforms.

Tune in and enjoy the show!