Grief Club: The Podcast with Addison Brasil
Inspired by his bestselling book, First Year of Grief Club: A Gift From A Friend Who Gets It, Addison Brasil uses the experiments and offerings as a launching point for deeper conversations with friends and experts. Equal parts "honour the journey" and "find the funny," this is for real people navigating real-life grief. You in? Stay tuned for all things mental health, resilience, comedy, mindset, and life after-loss ideas. (mygriefclub.com)
This podcast is for you if you if you have ever searched: How to deal with grief? Where can I get grief support? What are the 5 stages of grief and are they real? How does grief affect mental health?How do I cope with grief and loss? What are some common myths about grief and how can I debunk them? How long does it take to recover from grief What are some healthy ways to deal with grief? How can I support someone who is grieving? What is complicated grief and how is it different from normal grief? What are the physical symptoms of grief and how can I manage them? How can I find a grief support group or counselor? Why does grief hurt so bad?
Grief Club: The Podcast with Addison Brasil
Resilience, Checking In & Rebelling for Grief with Shelley Paxton
How do I become more resilient? How often should I check in with myself, my friends, and my team about mental health? What's the difference between wellness and well-being? What is a rebel for resilience? How can I be a grief rebel? What's the best way to check in with yourself and others after a loss? Can you grieve the non-death loss? Am I a rebel?
This week we are discussing the power of checking in and how to rebel for resilience with Author and Keynote Speaker Shelley Paxton.Think Brené Brown meets Biker Babe, with a dash of Liz Gilbert. As former Chief Marketing Officer of Harley-Davidson, Shelley Paxton found herself at the top of the proverbial mountain feeling success-EMPTY instead of success-FULL. That awakening led her on a profound journey that became her mission, business, and Simon & Schuster-
the published bestselling book, Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life. She’s leading a REBELution to rewrite the script of success.
Shelley joins her growing rebel community as burnout fighters and fire re-igniters, breaking free from the shackles of should, helping people across the world liberate their souls and reclaim their joy by rewriting the script for success—personally and professionally. Because success is not the six-figure salary and corner office. It’s not external validation. Success is giving yourself permission to be fully, powerfully, courageously YOU in every facet of your life. It’s saying yes to what serves you and no to what doesn’t. It’s blazing your own trail of authenticity, courage, and purpose.
This episode launches off the idea of Checking In, the experiment from Week 8 of First Year of Grief Club.
Where can I find more of Shelley?
@soulbbatical
https://www.shelleypaxton.com/
Get A Copy of Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life
Join Shelley at Modern Elder Academy for A Workshop in Baja this March!
https://www.linkedin.com/in/shelleypaxton/
Watch Why Authenticity is the Truest Form of Rebellion TedX Talk
https://youtu.be/rOiOCWWkHv
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Friend Who Gets It
www.mygriefclub.com
https://www.instagram.com/sharemygriefclub/
@addisonbrasil - https://www.instagram.com/addisonbrasil/
https://www.tiktok.com/@thegriefguy
