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Is he “just tired”… or is it low testosterone? In this episode, I’m joined by Ali Gilbert—aka the Queen of Men’s Health—to break down what’s really going on when men seem off. From hormonal crashes to gym struggles and bedroom blues, we cover what every woman should know about andropause, low T, and how to support the men in their lives—without the awkward convos. Trust us, this one’s eye-opening and 100% unfiltered. 

Check out the full show notes and other resources at 

https://nathaliamelofit.com/blogs/podcast/low-testosterone-muscle-myths-mens-health

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