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Still counting calories and wondering why nothing’s changing?

You’re not alone, and the fix isn’t what you think.

In this episode, I sit down with TV meteorologist Ali Turiano to talk about what happens when you’re doing everything “right”—and still not getting the results you want.

We discuss the emotional weight of body image struggles, the pressure of being on camera, and why tracking every calorie doesn’t guarantee confidence. If you're a busy professional, tired of extremes, or just ready for support that meets you where you are, this one’s for you.

Check out the full show notes and resources mentioned in this episode at

https://nathaliamelofit.com/blogs/podcast/how-meteorologist-ali-turiano-transformed-her-nutrition-and-mindset

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