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Jen has tried everything - Weight Watchers, macros, keto, Atkins, every fitness app on the market - for years without anything lasting. She came back from a dream vacation in Greece with almost no photos because she did not feel good enough to be in them, and that was the moment she knew something had to change.

In this episode she shares how she lost 25 lbs, booked her first ever solo cruise, started dating again with a clarity she had never had before, and hit her work goals - all after finally addressing the root of what was keeping her stuck.

In this episode, we cover:

• why knowing what to do was never the problem
• what made her realize the issue went deeper than nutrition and fitness
• why the thought provoking questions in our first call changed everything
• what losing 25 lbs actually changed in her life beyond the scale
• how her confidence at work translated into a better year-end bonus
• why she booked a solo cruise and why two strangers called her an inspiration
• what she would tell anyone who has tried everything and still feels stuck
• why who pays pays attention

This is not a story about a diet working. It is a story about what happens when you finally stop treating the symptom and start addressing what actually brought you there.

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