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The perfect time to start is not coming. The kids will always be off school. Work will always get busy. There will always be a trip, a holiday, a reason to wait.

In this episode I am breaking down the three things I would stop doing immediately if I wanted to feel confident and comfortable in a bikini this summer - because summer is a lot closer than you think and the cycle of waiting has to stop somewhere.

In this episode, we cover:

• why waiting for the perfect time is a cycle that repeats itself every single month of the year
• how the entire calendar becomes an excuse if you let it
• why doing more is almost never the answer and what actually is
• why crash diets before vacation make you feel worse once you get there
• why minimizing your goal and saying it is not that bad is a delay tactic not humility
• the real cost of waiting - summers spent hiding, photos deleted, trips not booked
• what two Powerhouse Academy members said when they finally stopped hiding
• why you are allowed to want to feel good in your body and enjoy your life fully

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