The next three COVID-19 special edition episodes of In Your AREA will explore REALTORS® Wellness and will dive into the impact that stress can have on our bodies, our minds and our spirits.
On this episode, Michelle Perreault, AREA's Senior Professional Development Advisor speaks with Michelle Bulechowsky of Mermaid Health & Wellness. Michelle is a certified practitioner in several disciplines including massage therapy, cupping, Reiki, aromatherapy and reflexology.
The ladies chat about how large stressors, like that caused by COVID-19 can impact our energy, our mood and our relationships with others. They discuss how to get in tune with your own state of wellness and actions you can take in order to get back on track to a healthy state of mind.
We hope you enjoy!