This episode features a conversation between Michelle Perreault, Senior Professional Development Advisor at AREA and Dustin Kozak, a certified nutritionist who has traveled globally to explore the nuances of wellness from a scientific perspective.
We chat about why nutrition is so important during stressful times, the foods, and nutrients you should focus on to drive your wellness and what to steer clear of in order to feel better, mentally and physically. As well Dustin chats about some COVID-19 best practices to create a sense of comfort for your clients.
We hope you enjoy!
This episode features a conversation between Michelle Perreault, Senior Professional Development Advisor at AREA and Dustin Kozak, a certified nutritionist who has traveled globally to explore the nuances of wellness from a scientific perspective.
We chat about why nutrition is so important during stressful times, the foods, and nutrients you should focus on to drive your wellness and what to steer clear of in order to feel better, mentally and physically. As well Dustin chats about some COVID-19 best practices to create a sense of comfort for your clients.
We hope you enjoy!