How to Get What You Want

How to Handle Pressure Like a Pro

Susie Tomenchok Episode 138

Pressure is everywhere right now, and when it doesn’t let up, even small things start to feel high stakes. From deadlines to team conversations, everything carries more weight. And the longer we sit in that pressure, the harder it becomes to move forward.

In this episode, I’m talking about how to navigate leadership and decision-making when you feel like you’re carrying too much. I share a story of one client’s real-time negotiation with a shifting, high-stakes project, and walk you through three ways to move through pressure more clearly and intentionally. You can’t always control what’s happening around you, but you can build the tools to lead through it.

In This Episode, I’ll Cover:

  1. Why pressure turns even low-stakes moments into high-stakes ones
  2. What to do when emotional weight keeps you from seeing options
  3. How to move through discomfort instead of waiting for it to pass

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🚀 Ready to Get What You Want?
Listening is great, but real change happens when you take action. Join my newsletter for exclusive negotiation strategies, scripts, and real-world case studies you won’t hear on the podcast. Sign up now at www.negotiationlove.com—it takes 10 seconds and will change how you view and negotiate forever.

📖 Continue Your Professional Growth with These Resources:
Get my Book: The Art of Everyday Negotiation without Manipulation:
www.susietomenchok.com/the-art-of-everyday-negotiation

Work With Me: Speaking, corporate training, and executive coaching:
www.susietomenchok.com/services

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Remember, negotiation is more than a skill—it’s a mindset.
💕Susie
www.linkedin.com/in/susietomenchok


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