I've been reading The Divided Mind by Dr. John E. Sarno. I've learned so much through this podcast about the relationship between my PTSD, my trauma, my mind, and my body that I felt it was time to start really reading about the science. This marks the beginning of my journey to understanding the origins of my pain and working to find peace within myself.
I've been reading The Divided Mind by Dr. John E. Sarno. I've learned so much through this podcast about the relationship between my PTSD, my trauma, my mind, and my body that I felt it was time to start really reading about the science. This marks the beginning of my journey to understanding the origins of my pain and working to find peace within myself.