Living Chronic
Welcome to the Living Chronic Podcast, where we have real, raw, and honest conversations about life with chronic illness and disability. Hosted by Brandy Schantz, a disabled veteran and chronic illness advocate, this podcast explores the realities of navigating work, healthcare, and everyday life while managing a disability or chronic condition.
Each episode features insightful discussions with medical professionals, disability advocates, and individuals sharing their personal journeys. We tackle topics such as workplace accommodations, navigating the healthcare system, mental health, and breaking down societal barriers that often hold disabled individuals back.
Whether you're living with a chronic condition, supporting a loved one, or looking to create a more inclusive world, Living Chronic is here to provide knowledge, inspiration, and a sense of community.
Join us as we change the conversation around chronic illness—because thriving with a disability is not only possible but powerful.
Subscribe now and be part of the movement!
Living Chronic
Unraveling Chronic Illness: POTS Awareness, the Gut-Brain Connection, and the Power of Community with Beth Biss
In this conversation, Brandy Schantz and Beth Biss discuss the challenges of navigating the healthcare system, particularly in relation to conditions like POTS and dysautonomia. They explore the role of social media in raising awareness and facilitating diagnoses, the importance of support groups, and the interconnectedness of body systems. The discussion also highlights the value of physical therapy and nutrition in managing chronic illnesses, the significance of mindset in health, and innovative approaches to exercise. Beth shares insights about her newsletter and advocacy efforts, emphasizing the importance of self-care and community support.
takeaways
- Many doctors are still unaware of conditions like POTS.
- Social media can play a crucial role in diagnosis.
- Dysautonomia symptoms can be confusing and varied.
- Support groups provide essential community and understanding.
- The gut-brain connection is significant in chronic illness.
- Physical therapy and nutrition are vital for managing health.
- Mindset can greatly influence health outcomes.
- Exercise must be tailored to individual needs.
- Beth's newsletter offers valuable health insights.
- Advocacy and awareness are key in chronic illness communities.
