Living Chronic
Welcome to the Living Chronic Podcast, where we have real, raw, and honest conversations about life with chronic illness and disability. Hosted by Brandy Schantz, a disabled veteran and chronic illness advocate, this podcast explores the realities of navigating work, healthcare, and everyday life while managing a disability or chronic condition.
Each episode features insightful discussions with medical professionals, disability advocates, and individuals sharing their personal journeys. We tackle topics such as workplace accommodations, navigating the healthcare system, mental health, and breaking down societal barriers that often hold disabled individuals back.
Whether you're living with a chronic condition, supporting a loved one, or looking to create a more inclusive world, Living Chronic is here to provide knowledge, inspiration, and a sense of community.
Join us as we change the conversation around chronic illness—because thriving with a disability is not only possible but powerful.
Subscribe now and be part of the movement!
Living Chronic
Unlocking the Power of Reflexology
In this episode of Living Chronic, Brandy Schantz interviews N'Jadika Olatunde, an expert in reflexology and holistic healing. They discuss the significance of reflexology, the role of the nervous system in health, and the connection between gut health and overall well-being. The conversation emphasizes the importance of preventive health, the need to reconnect with one's body, and the complexities of medication and its side effects. Ultimately, they advocate for empowerment in health, encouraging listeners to take control of their wellness journey. In this conversation, Njideka Olatunde and Brandy Schantz explore the profound connection between the mind and body, emphasizing personal empowerment in managing health. They discuss the impact of genetics and diet on health choices, the necessity of a holistic healthcare team, and the role of stress in pain management. The dialogue highlights the importance of shifting mindsets from victimhood to empowerment and the critical role of family support in navigating chronic illness.
