It seems like a pretty easy thing to understand: don't get too high when you succeed, don't get too low when you mess up. Simple right? Well, there is a reason why so many hoopers struggle with this. What is often simple is not easy to do, they are two different things. In this episode we dig into why this is a real issue and what you can do to manage your emotions when you do well and when you don't.
It seems like a pretty easy thing to understand: don't get too high when you succeed, don't get too low when you mess up. Simple right? Well, there is a reason why so many hoopers struggle with this. What is often simple is not easy to do, they are two different things. In this episode we dig into why this is a real issue and what you can do to manage your emotions when you do well and when you don't.