Learn about the Forget To Eat™ Without Cravings Method Here: 👉 http://Forget2Eat.com
A client of Barbara’s shares her plight of ‘being an egg on legs’ and her struggle to ‘work’ her way out of her egg shape.
After years of unsuccessful attempts to alter her shape including…
•Portion control
•Mindful eating
•Counting calories / burning more calories
•Clean eating
•Plant-based eating
•Exercising more
In this episode, SHIFT Formula founder, Barbara McDermott shares how to make an egg shape… disappear without the unnecessary struggle and work listed above.
Read the article version of this podcast here:
👉 https://theshiftformula.com/weightloss/high-insulin-levels/
Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
👉 http://Forget2Eat.com
Barbara & Charlie McDermott
SHIFT Formula
1 Bayview Blvd.
Fort Myers Beach, FL 33931
https://ShiftFormula.com
888.477.4300
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📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
👉 http://bit.ly/2CQUd9O
🖥 Schedule Your Forget To Eat™ Discovery Call:
👉 http://bit.ly/2oYfewc
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