I know that this workout, the 75 Hard, has been out for years, but I've recently re-engaged with it with a few friends and have some thoughts to share. This is the first in a series of quick notes on fitness as part of our overall health and I hope you find it beneficial.
David, Clear Fit Coaching
www.clearfitcoaching.com
david@clearfitcoaching.com
I know that this workout, the 75 Hard, has been out for years, but I've recently re-engaged with it with a few friends and have some thoughts to share. This is the first in a series of quick notes on fitness as part of our overall health and I hope you find it beneficial.
David, Clear Fit Coaching
www.clearfitcoaching.com
david@clearfitcoaching.com