Outrage Overload: Rethinking politics, division, and media
If politics and media leave you feeling angry, overwhelmed, or exhausted, Outrage Overload is for you.
In about 30 minutes every few weeks, we explore how outrage spreads, how hyper-partisanship distorts perception, and how media and technology amplify emotional extremes.
Through conversations with leading scientists, researchers, and authors, we unpack the psychology, incentives, and systems shaping today’s political climate — and offer practical tools to think clearly, stay grounded, and respond constructively.
Outrage Overload helps listeners with critical questions about outrage culture, political polarization, misinformation, and media manipulation—offering science-based insight, expert interviews, and practical tools to stay grounded in a divided world.
If you’ve ever asked yourself…
• How can I stay politically informed without feeling outraged or exhausted all the time?
• Why is political polarization getting worse, and what can we do about it?
• What exactly is outrage culture, and how does it manipulate us?
• How do I talk about politics without it turning into a fight?
• Am I being misled by the media? How can I tell?
• What’s the psychological toll of living in an outrage-driven media environment?
• How can I build critical thinking skills to make sense of today’s news?
• What role does social media play in fueling outrage and misinformation?
• Is it possible to care about politics without losing your mind?
• What practical tools or insights can help me deal with toxic politics and media?
…then this is the politics show you didn’t know you needed.
Join host David Beckemeyer—science communicator and founding CTO of EarthLink—as he explores the mechanics of outrage, speaks with experts in psychology, media, and political science, and equips listeners with strategies for navigating today’s high-conflict culture with emotional resilience, critical thinking, and civil discourse.
Outrage Overload: Rethinking politics, division, and media
54. How Local Communities Are Quietly Healing America’s Political Divide - Rich Harwood
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Why Building Together Is the Key to Healing Divided Communities
How can communities overcome disconnection, address anger, and rebuild trust in today’s polarized and often overwhelming world? In this episode of Outrage Overload, Rich Harwood, founder of The Harwood Institute for Public Innovation, discusses the roots of civic disconnection and how media-driven outrage and social media algorithms fuel division. Drawing from his groundbreaking report, Civic Virus: Why Polarization is a Misdiagnosis, Rich sheds light on how deeply entrenched political differences and distorted news narratives have created fear and anxiety among voters, driving them apart.
Rich’s Turning Outward philosophy offers a fresh perspective on fostering collaboration and shared responsibility, providing practical tools to combat political bias, move beyond angry polarization, and address the fight-or-flight response so many experience in public discourse. Through real-world examples, he shares how communities can tackle issues like mental health, misinformation, and social isolation to create meaningful, lasting change.
This inspiring conversation challenges the idea that differences are intractable and offers hope for building stronger connections. Discover how focusing on shared solutions and local action can help us reclaim agency, bridge divides, and reduce the culture of outrage. Listen now for actionable insights and stories of transformation!
Show Notes:
https://outrageoverload.net/
Contact me, David Beckemeyer by email outrageoverload@gmail.com. Follow the show on Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. Check out our Subtstack https://outrageoverload.substack.com
HOTLINE: 925-552-7885
Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episode
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Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverload
Also check out our companion podcasts, This Week in Outrage and Outrage Science Bites.
Intro music and outro music by Michael Ramir C.
Many thanks to my co-editor and co-director, Austin Chen.
Outrage Overload, a Conners Institute podcast, is part of The Democr...
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