Okay Boomer - Mental Health - Valerie Beck Artwork

Outrage Overload: Rethinking politics, division, and media

If politics and media leave you feeling angry, overwhelmed, or exhausted, Outrage Overload is for you.

In about 30 minutes every few weeks, we explore how outrage spreads, how hyper-partisanship distorts perception, and how media and technology amplify emotional extremes.

Through conversations with leading scientists, researchers, and authors, we unpack the psychology, incentives, and systems shaping today’s political climate — and offer practical tools to think clearly, stay grounded, and respond constructively.

Outrage Overload helps listeners with critical questions about outrage culture, political polarization, misinformation, and media manipulation—offering science-based insight, expert interviews, and practical tools to stay grounded in a divided world.

If you’ve ever asked yourself…

• How can I stay politically informed without feeling outraged or exhausted all the time?

• Why is political polarization getting worse, and what can we do about it?

• What exactly is outrage culture, and how does it manipulate us?

• How do I talk about politics without it turning into a fight?

• Am I being misled by the media? How can I tell?

• What’s the psychological toll of living in an outrage-driven media environment?

• How can I build critical thinking skills to make sense of today’s news?

• What role does social media play in fueling outrage and misinformation?

• Is it possible to care about politics without losing your mind?

• What practical tools or insights can help me deal with toxic politics and media?

…then this is the politics show you didn’t know you needed.

Join host David Beckemeyer—science communicator and founding CTO of EarthLink—as he explores the mechanics of outrage, speaks with experts in psychology, media, and political science, and equips listeners with strategies for navigating today’s high-conflict culture with emotional resilience, critical thinking, and civil discourse.

All Episodes

Outrage Overload: Rethinking politics, division, and media

Okay Boomer - Mental Health - Valerie Beck

March 12, 2025 • David Beckemeyer

0:00 | 13:56

Why do younger generations feel so disconnected from the world their parents grew up in? Are millennials just complaining, or is there something deeper at play?

In this special OK Boomer episode of Outrage Overload, host David Beckemeyer sits down with Valerie Beck, a holistic health practitioner and founder of Intrepid Wellness, to explore the complex dynamics between boomers and millennials. From shifting expectations to the weight of generational trauma, Valerie shares insights from her research and coaching experience, shedding light on what younger generations wish older ones understood—and vice versa.

Are boomers and millennials speaking different languages, or can we find common ground? Tune in as we explore the tensions, challenge assumptions, and uncover what it takes to bridge the gap.

Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, David

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Show Notes:
https://outrageoverload.net/

Contact me, David Beckemeyer by email outrageoverload@gmail.com. Follow the show on Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. Check out our Subtstack https://outrageoverload.substack.com

HOTLINE: 925-552-7885

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