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Framing New Heights
"Framing New Heights" is a podcast dedicated to exploring the journey of personal and professional growth. Hosted by [Michael Hicks], Life Coach of nearly 25 years of experience each episode delves into the stories, strategies, and insights of individuals who have dared to challenge the status quo and reach new heights in their lives and careers. From entrepreneurs and inspiring leaders to athletes and artists, every guest shares their unique perspective on overcoming obstacles, embracing change, and unlocking their full potential. Through candid conversations and practical advice, "Framing New Heights" inspires listeners to break free from limitations, set audacious goals, and navigate their own path to success. Whether you're seeking motivation, guidance, or simply a fresh perspective, this podcast is your go-to resource for framing a life defined by growth, resilience, and achievement. Tune in and start framing your own new heights today!
Framing New Heights
Emotional Mastery vs. Narcissism: Reclaiming Power in Toxic Relationships with Shamala Tan EP: 130
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In this powerful episode of Framing New Heights, Michael Hicks sits down with internationally recognized emotional and therapeutic coach Shamala Tan to unpack one of the most critical conversations of our time—emotional mastery in the face of narcissistic behavior.
Together, they explore:
The subtle signs of narcissism in relationships
How emotional dysregulation keeps people trapped
Practical tools for reclaiming your voice and self-worth
The power of self-awareness, boundaries, and healing
How to break the trauma-bond and rewrite your internal narrative
Whether you’ve been in a toxic relationship, are navigating emotional manipulation, or are simply ready to level up your emotional intelligence—this episode will shift your mindset and give you a fresh framework to thrive.
Subscribe to Framing New Heights for more interviews, healing tools, and leadership insights rooted in the Liv2Thrive mindset.
Emotional mastery
Narcissism in relationships
Toxic relationship recovery
Trauma bonding
Healing from narcissistic abuse
Liv2Thrive coaching
Framing New Heights podcast
Shamala Tan interview
Emotional intelligence and healing
Reclaiming power after abuse
Gaslighting recovery
Emotional dysregulation
Life coaching podcast
Relationship red flags
Mindset transformation
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L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
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