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Michael Hicks The Liv2thrive Podcast
Michael Hicks: The Liv2Thrive Podcast is the show for people who are tired of starting over and ready to build a life that actually matches what they say they want.
Hosted by Identity transformation coach Michael Hicks (founder of Liv2Thrive), each episode delivers real-world mindset coaching on identity, discipline, faith, emotional resilience, and leadership. This isn’t “feel-good motivation” that fades by Monday. It’s a blueprint for becoming the kind of person who keeps promises, sets boundaries, and shows up with consistency even when life gets loud.
You’ll hear powerful solo episodes, coaching-style breakdowns, and guest conversations that push the envelope on the topics most people avoid: triggers, burnout, grief, confidence, purpose, relationships, self-sabotage, and spiritual warfare. If you’ve ever felt overwhelmed, stuck, reactive, or disconnected from who you really are, this podcast will help you get clear, get aligned, and get moving.
Expect episodes on:
- Goal setting that actually works (no vague “new year” promises)
- Mindset shifts for discipline, confidence, and consistency
- Healing patterns that keep you stuck (and rebuilding self-trust)
- Faith + mental toughness: truth over feelings
- Boundaries, burnout recovery, and high-performance habits
- Identity-based transformation for real life, not perfect life
New episodes deliver practical wisdom, hard truth (with compassion), and the Liv2Thrive framework to help you stop surviving and start thriving.
🎧 Subscribe to Michael Hicks: The Liv2Thrive Podcast for weekly motivation that turns into action and action that turns into identity.
Learn how to become your best self in 60 mins click the link below:
Michael Hicks The Liv2thrive Podcast
YOUR TRIGGER IS A TEACHER EP: 167
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In this episode of Michael Hicks: The Liv2Thrive Podcast, Michael breaks down the real truth about triggers, why they feel so powerful, and how they quietly hijack your relationships, confidence, discipline, and peace. This isn’t “soft talk” and it’s not blame. It’s the Liv2Thrive reframe: your trigger is a signal, not a sentence.
You’ll learn why being “triggered” isn’t a personality trait, how stress and unresolved identity wounds amplify your reactions, and why the goal isn’t perfect emotional control. It’s capacity: the ability to stay grounded, lead yourself, and choose truth over feelings when life pokes the bruise.
Michael also speaks directly to the “strong one who’s tired,” the leader who’s overwhelmed, and the person who keeps saying “I’m fine” while internally spiraling. If you’ve been stuck in cycles of overreacting, shutting down, people-pleasing, anger, anxiety, or emotional exhaustion, this episode will challenge you and give you clarity on what’s really happening beneath the surface.
In this episode, you’ll discover:
What triggers actually are (signal + story + identity pressure)
Why stress makes your fuse shorter and your reactions louder
How unhealed pain turns small moments into big explosions
The difference between valid feelings and reliable truth
Why isolation, guilt, and shame keep triggers in charge
The Liv2Thrive mindset shift that helps you respond instead of reacting
If this episode hits home, share it with someone who’s been feeling reactive, stretched thin, or disconnected from who they really are.
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To Gain instant access to my new podcast drops subscribe here:
https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB
L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f
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(Do you want to be 1% better Facebook Group) click below
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Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com
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