Michael Hicks The Liv2thrive Podcast

Why Willpower Won't Make You Quit Smoking with Coach Jessi Hartnett: EP: 185

Michael Hicks Season 4 Episode 185

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0:00 | 48:30

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What if quitting smoking had nothing to do with willpower — and everything to do with your heart?

In this powerful episode of the Liv2Thrive Podcast, host Michael Hicks sits down with Jessi Hartnett, certified quit-smoking coach and founder of Honor Your Heart. Jessi has helped hundreds of smokers break free — not by white-knuckling through cravings, but by shifting their mindset from the inside out.

Jessi unpacks why most quit-smoking methods fail, how to stop fighting yourself and start listening to what your heart is really telling you, and why the habit of smoking is often a signal — not a flaw. Her heart-centered coaching method goes beyond patches and nicotine gum to address the emotional root of the habit so you can quit for good.

Whether you've tried to quit ten times or you're just now considering it, this episode will change the way you think about smoking — and yourself.

🎯 In this episode you'll learn:
• Why willpower alone keeps you stuck
• How to decode the message behind your cravings
• The heart-centered mindset shift that makes quitting possible
• Why quitting smoking is really about honoring who you truly are

🔗 Connect with Coach Jessi Hartnett:
Website: www.honoryourheart.net
Free Minicourse (How to Survive a Craving): www.honoryourheart.net/craving
Instagram: @_honor_your_heart
YouTube: @JessiHartnett

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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
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