Face to Face with Grace
When personal and professional lives collide there’s a lot to unpack. From the boardroom to your living room- career climbing, travel, being single, dating, marriage, kids- all of these things and more!!!
Face to Face with Grace
I Thought I was Fine... Until Anxiety Forced Me to Pay Attention
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Hey yall... have you ever felt like everything looks fine on the outside, yet internally something feels off?
In this episode, I'm opening up about a time when I faced the music- thinking I had everything under control- career, life, responsibilities, at the time, 2 kids- until I began having postpartum anxiety.
Growing up, anxiety wasn't something I knew about or that was really discussed. I thought it was something you could simply push through. It wasn't until I realized how real it is- and how many people are silently dealing with it.
I'm sharing what that moment felt like and how it changed my perspective moving forward and why I made the conscious decision to seek help from a licensed professional. That gave me tools, clarity, and a better understanding of what my mind and body were trying to tell me.
Because sometimes what feels like everything falling apart.... is actually something asking you to pay attention.
If you've ever felt like you're holding it together on the outside while struggling internally. this episode is for you.
Follow, subscribe, and share with someone who might need to hear this- we're all figuring this out together.
This is Face to Face with Grace.