Uncomfortable Friend
Grief is an Uncomfortable Friend. The pain can be unbearable and yet, it's often one of the few things remain after the loss of someone so special. Join me on the journey of "now what" after everything falls apart. My mission is to authentically share my story in an effort to help others feel seen, develop vocabulary around their grief, discuss finding oneself after loss, ways to feel comfort, how to establish meaning, find hope, embrace continued connection, and more. Nothing is off-limits… everyone’s path is unique. I’m honored to have you join me and look forward to your questions, comments, personal stories, and observations. Until we meet again...
Uncomfortable Friend
Slowing Down
I feel like I've been going a million miles a minute. As more and more people wake up to the choices they have in life, a big one we uncover is about how we're spending our time. Maybe it's the post-COVID world that is trying to get "back to normal", but I have a feeling it's going to get a bit worse before it gets better. If you're feeling the same, join me as I discuss my struggles, some tactics for slowing down, how it's going, and what I'm experimenting with next.
Resources discussed:
- Outlive: The Science and Art of Longevity by Peter Attia, MD
- Meet Your Inner Mentor exercise from Playing Big by Tara Mohr
If you'd like to share what's helped you slow down, have an idea of an episode of Uncomfortable friend, would like to be a guest, or would like to send Lincoln a message, please email lincoln.m.mccormick@gmail.com. You can also check me out on www.mccormick.coach to learn more!
Until we meet again <3