Supporting Your Neurodivergent Child at School and Home
Welcome to Supporting Your Neurodivergent Child, where we are learning brains and growing hearts! This podcast is a resource for parents, caregivers, teachers, school clinicians, administrators, or anyone interested in the psychology of learning. Episodes include a variety of formats and topics, such as deep dives on childhood ADHD, autism, anxiety, intellectual disability, and specific learning disorders like dyslexia. Supporting Your Neurodivergent Child is hosted by Ivanna Lukie, a Canadian school psychologist and parent.
Supporting Your Neurodivergent Child at School and Home
72: Self-Care Isn't Selfish - 3 Questions Every Parent and Teacher Should Ask Themselves (REPLAY)
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Self-care is often talked about as something we do - but rarely as something we define ourselves. In this replay episode, I invite parents, caregivers, and all educators to pause and consider what self-care truly means in the context of caring for others. By asking a series of gentle, thought-provoking questions, this episode encourages you to reflect on your needs, your values, and what actually helps you feel resourced and grounded.
Whether you're caring for children at home, in the classroom, or in both spaces, this episode offers space to think differently about self-care - and to consider what support might look like for you.
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