Summary: In this episode of "Love Life, Live Well," host Emma Cartmel interviews Lara Morgan, a purposeful entrepreneur and wellness advocate, about her journey to success and the significance of living a life filled with choice and centered on wellness. Lara shares her one-word philosophy, "choice," which guided her through life's challenges, leading to new experiences and endless learning. From building successful businesses to embracing the wellness industry, Lara's passion for life shines through her desire to make a positive impact on society. She unveils the transformative power of integrating intentional breaks into her busy life and the profound effects of adopting a stop, inhale, and reset approach. The conversation explores the potential of mindfulness, habit hacking, and box breathing to enhance life's quality and achieve success. Discover Lara's wellness brand, Centred, offering portable mindful therapy barns and lifestyle products to support well-being and purposeful living. Learn how small lifestyle changes can lead to a more balanced and purposeful life, and embrace the significance of engaging in community and building a supportive network of buddies.
Lara Morgan is a British entrepreneur with a track record of delivering exceptional accelerated growth. Her investment strategy in wellbeing products primarily is pinned to improving life’s journey.
Lara’s passion for fragrance and functionality in natural aromatherapy products led her to develop, design and produce Scentered, an aromatherapy based Wellbeing Ritual which provides a scent-based solution for mindful transitions through our daily journeys. She knew first-hand from challenging times at Pacific Direct that therapy-grade essential oils enhance mindset and wellbeing. The Scentered mantra and ritual — Stop. Inhale. Reset - teaches the customer how to connect scents with desired mindsets, empowering them to direct their thoughts and emotions to live happier lives. The Scentered balms and candles are unique in their portability and daily use convenience. Lara believes this neurological link between scent and habit has additional opportunity to help transform the way people set goals and achieve their desired outcomes.
Standout Quote: "I've got to where I am because I had a planned intent, a determination to achieve something basically to prove to my father that girls can do it too. And it was like a two-fingered, 'Actually, don't tell me to buy a typewriter and get a job.' So that was quite a motivator."
Take Aways:
• Scentred Wellness: Explore Lara's wellness brand, Centred, offering portable mindful therapy barns and lifestyle products to support well-being and purposeful living. Discover how these products can help you incorporate moments of stop, inhale, and reset into your daily routines.
• Mindful Breathing: Practice conscious deep breathing to inject your body with oxygen and reduce stress, as Lara suggests. Incorporate moments of mindful breathing into your daily activities to enhance well-being.
• Engaging in Community: Embrace the power of community, having buddies who support and challenge you, and participate in activities that bring joy and motivation. Building a supportive network can foster personal growth and wellness.
Summary: In this episode of "Love Life, Live Well," host Emma Cartmel interviews Lara Morgan, a purposeful entrepreneur and wellness advocate, about her journey to success and the significance of living a life filled with choice and centered on wellness. Lara shares her one-word philosophy, "choice," which guided her through life's challenges, leading to new experiences and endless learning. From building successful businesses to embracing the wellness industry, Lara's passion for life shines through her desire to make a positive impact on society. She unveils the transformative power of integrating intentional breaks into her busy life and the profound effects of adopting a stop, inhale, and reset approach. The conversation explores the potential of mindfulness, habit hacking, and box breathing to enhance life's quality and achieve success. Discover Lara's wellness brand, Centred, offering portable mindful therapy barns and lifestyle products to support well-being and purposeful living. Learn how small lifestyle changes can lead to a more balanced and purposeful life, and embrace the significance of engaging in community and building a supportive network of buddies.
Lara Morgan is a British entrepreneur with a track record of delivering exceptional accelerated growth. Her investment strategy in wellbeing products primarily is pinned to improving life’s journey.
Lara’s passion for fragrance and functionality in natural aromatherapy products led her to develop, design and produce Scentered, an aromatherapy based Wellbeing Ritual which provides a scent-based solution for mindful transitions through our daily journeys. She knew first-hand from challenging times at Pacific Direct that therapy-grade essential oils enhance mindset and wellbeing. The Scentered mantra and ritual — Stop. Inhale. Reset - teaches the customer how to connect scents with desired mindsets, empowering them to direct their thoughts and emotions to live happier lives. The Scentered balms and candles are unique in their portability and daily use convenience. Lara believes this neurological link between scent and habit has additional opportunity to help transform the way people set goals and achieve their desired outcomes.
Standout Quote: "I've got to where I am because I had a planned intent, a determination to achieve something basically to prove to my father that girls can do it too. And it was like a two-fingered, 'Actually, don't tell me to buy a typewriter and get a job.' So that was quite a motivator."
Take Aways:
• Scentred Wellness: Explore Lara's wellness brand, Centred, offering portable mindful therapy barns and lifestyle products to support well-being and purposeful living. Discover how these products can help you incorporate moments of stop, inhale, and reset into your daily routines.
• Mindful Breathing: Practice conscious deep breathing to inject your body with oxygen and reduce stress, as Lara suggests. Incorporate moments of mindful breathing into your daily activities to enhance well-being.
• Engaging in Community: Embrace the power of community, having buddies who support and challenge you, and participate in activities that bring joy and motivation. Building a supportive network can foster personal growth and wellness.