V-S-T Victim-Survivor-THRIVER
My passion and commitment with V-S-T ❤ is to share the REAL, honest, raw, light, and heavy of life and love in this CRAZY, TRAGIC, SOMETIMES ALMOST MAGIC, AWFUL, BEAUTIFUL LIFE. (I have a musical brain and relate most everything to song lyrics.) If these words don’t perfectly sum up life, I don’t know what does. Life is a big adventure full of challenges (lessons) and blessings. When we learn to embrace uncertainty and challenges as a blessing too, the game of life changes. Victim, Survivor, THRIVER. We all face adversity in life. It is easy to feel like we are the only ones going through the "messy" of life sometimes. Especially in the days of social media highlight reels. While I do love a good highlight reel, I want to share the REAL stuff. The stories of people moving through real life, all the joy and the pain (the messy and the magic) to show others they are not alone. My hope is to offer hope, insight and resources to our Tribe. Together we can laugh, cry, grow, be inspired, inspire, and learn how to be grateful for the blessings and the lessons, so that we can all THRIVE.
V-S-T Victim-Survivor-THRIVER
Beauty in the Struggle - HOPE with Sarah Kubichek
In this episode, Sarah shares about an abusive past, and how healing is a marathon not a sprint. She moved through the worst kind of darkness to discover her beauty and strength. Sarah's story reminds all of us of what we have the power to overcome.
Take Aways:
- Finding Purpose in the Pain
- The power of Faith
- We are not defined by our traumas
- Broken people attract broken people
- Healing is a marathon not a sprint
- Hard work, and thirst for knowledge allows us to choose a better story
- Gratitude- allows for a good heart space
- Allowing herself to dream - Powerful
- Beauty in the Struggle
Resources:
- Sarah's V-S-T Soundtrack - Strong Enough- Listen HERE
- Sarah's Empowerment Book List:
- Healing Developmental Trauma - Laurence Heller, Aline Lapierre
- The Body Keeps the Score - Bessel H. Vander Kolk
- How We Love - Milan & Kay Yerkovich
- The Wounded Heart - Dan Allender
- Complex PTSD - Pete Walker
- Mindset - Carol S Dweck
- Extreme Ownership - Jacko Willink & Leif Babin
- Bounderies - John Townsend & Henry Cloud
- The Gift of Fear - Gavin De Becker
- Redeeming Love Francine Rivers
- Unchain Your Brain - Daniel G. Amen & David E. Smith
- Thrive Tribe - subscribe HERE
- All Things- V-S-T, Funny Farm - lovenshenanigans | Instagram, Facebook | Linktree
- Use code MERRY for the month of December for 15% off your order at our Funny Farm inspired Love & Shenanigans store!
- Honor The Brave - It's not just what we do, but why we do it that matters. Giving Back to those who serve. Honor The Brave
- GutPersonal. No more bloat. I sleep better, I play better, I do all the things better. So, since I'm always talking about shoveling, you know what, at the funny farm, I feel like it goes hand in hand to talk about a supplement that helps me do the same to feel very good every day. So be sure to visit GutPersonal and use code Zanna 10 to get 10% off your order.
I am so excited to grow our Thrive Tribe, make sure to subscribe so you don't miss an episode and share with anyone who wants to THRIVE with us! Together, our TRIBE will seek the magic in the messy so we can all THRIVE. Cheers to learning, growing, laughing, crying, loving, CHOOSING to live our best lives and celebrating every tiny victory!
Visit https://linktr.ee/lovenshenanigans to follow all things Love & Shenanigans and V-S-T. I would love to hear from you about what you are celebrating today! Or how we can help you thrive - reach out on social media or subscribe and let me know.
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