{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2065597","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Join us for a chat with GRiT Health & Wellness Advocate, Rachel Pellom!","author_name":"NC GRiT Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2065597/episodes/13435207-join-us-for-a-chat-with-grit-health-wellness-advocate-rachel-pellom?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"NC GRiT Podcast, Join us for a chat with GRiT Health &amp; Wellness Advocate, Rachel Pellom!\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzIzNjgzOTIsInB1ciI6ImJsb2JfaWQifX0=--407977fef645ad9219808a1d253838b43da336b4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/blanklogo_square.jpg"}