Physical Therapist Jim Magnusson, Dr. Phil Long, and Coach Justin Reading of Performance Wellness and Injury Prevention have worked with firefighters for many years. Their motto is "Trust, Commitment to Excellence, and Care," and that's exactly what these guys do. They discuss the unique considerations when working with firefighters, preventing injuries, increasing mobility, preparing for the fire academy, and the connections between physical and mental health.

Hosts: Capt. Peter McKenzie (ret.) and Capt. Jason Kay from the Ventura Fire Foundation

Guest: Jim Magnusson, Performance Wellness and Injury Prevention

Guest: Phil Long, Performance Wellness and Injury Prevention

Guest: Justin Reading, Performance Wellness and Injury Prevention

Link: First Responder Financial Freedom Podcast

Link: The Ready State (mobility training)

Link: Firefighters' Ball and Awards Ceremony

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