This week Frequency Broads welcomes Dr. Kelsey Stang, a licensed naturopathic doctor, to explore the concept of hormone harmony. It is crucial to educate ourselves and the next generation on balancing hormones, as it affects many different aspects of our lives. By shedding light on the monthly cycles all humans go through we can learn to tend to ourselves, and our relationships by supporting each other based on the phases we are in. This aids in breaking taboos surrounding topics such as a menstrual cycle and allows us to celebrate and navigate the stages of cycling, whether it's the power of ovulation or the significance of bleeding.
Dr. Kelsey guides us through the journey of understanding our bodies, emphasizing the global impact that comes from learning about and respecting our unique needs. We are programmed by the trend of opting for quick fixes through medication rather than addressing the root causes. However, when you can track your cycle and tune into your body, you begin to see these symptoms as messengers. The body is in constant pursuit of homeostasis and the signals it sends is an indicator that something is amiss. Dr. Kelsey provides five essential tips for supporting healthy hormone balance and optimizing overall health as well as the significance of gut health, the importance of tuning in to our body's needs, and the myriad of internal and external factors that impact our hormones.
To add a celestial twist, we explore the connection between our bodies, the moon cycle, and the monthly cycles experienced by both women and men. When working with a naturopathic doctor like Dr. Kelsey, you can step into sovereign healthcare, by learning all the tools you can use to optimize your health and choosing what is best for your body, being supported by her along the way. Take back your control on how you tend to your body! Tune in this week for an empowering conversation with Dr. Kelsey, where education and self-awareness intersect on the path to hormone harmony.
Dr. Kelsey Stang: https://www.drkelseystang.com
Hormone Harmony Course: https://drkelseystang.clickfunnels.com/hormone-harmony-course
Link to castor oil packs: https://shop.queenofthethrones.com/drkelseystang
Link to TempDrop: http://www.tempdrop.com/discount/DRKSTempdrop
Project Drawdown: https://drawdown.org
This week Frequency Broads welcomes Dr. Kelsey Stang, a licensed naturopathic doctor, to explore the concept of hormone harmony. It is crucial to educate ourselves and the next generation on balancing hormones, as it affects many different aspects of our lives. By shedding light on the monthly cycles all humans go through we can learn to tend to ourselves, and our relationships by supporting each other based on the phases we are in. This aids in breaking taboos surrounding topics such as a menstrual cycle and allows us to celebrate and navigate the stages of cycling, whether it's the power of ovulation or the significance of bleeding.
Dr. Kelsey guides us through the journey of understanding our bodies, emphasizing the global impact that comes from learning about and respecting our unique needs. We are programmed by the trend of opting for quick fixes through medication rather than addressing the root causes. However, when you can track your cycle and tune into your body, you begin to see these symptoms as messengers. The body is in constant pursuit of homeostasis and the signals it sends is an indicator that something is amiss. Dr. Kelsey provides five essential tips for supporting healthy hormone balance and optimizing overall health as well as the significance of gut health, the importance of tuning in to our body's needs, and the myriad of internal and external factors that impact our hormones.
To add a celestial twist, we explore the connection between our bodies, the moon cycle, and the monthly cycles experienced by both women and men. When working with a naturopathic doctor like Dr. Kelsey, you can step into sovereign healthcare, by learning all the tools you can use to optimize your health and choosing what is best for your body, being supported by her along the way. Take back your control on how you tend to your body! Tune in this week for an empowering conversation with Dr. Kelsey, where education and self-awareness intersect on the path to hormone harmony.
Dr. Kelsey Stang: https://www.drkelseystang.com
Hormone Harmony Course: https://drkelseystang.clickfunnels.com/hormone-harmony-course
Link to castor oil packs: https://shop.queenofthethrones.com/drkelseystang
Link to TempDrop: http://www.tempdrop.com/discount/DRKSTempdrop
Project Drawdown: https://drawdown.org