The nervous system is our central processing network, where input from this world and the ethers run through, giving our body reactions before our brain can make sense of it. How can we create a relationship with our nervous system to tap into the rising sensations, listen and feel into the activation, and come back to the present moment, before we boil over like a pressure pot? We use these messages from our nervous system as a compass, one that tells us things need to change either in our external environment or internal in our thoughts or perspective.
When we learn to read our nervous system, we can focus on creating high frequency exchanges. We engage in reciprocal exchanges with the highest integrity for ourselves and all beings, for we are all connected in the collective consciousness. As we move through life tending to ourselves and paying attention to our nervous system, we begin to coast through life embodying our highest frequency. Then when something comes into our field that activates the nervous system it is our sign that something needs tending to. Living a high frequency life isn’t always rainbows and smiles, but when we can use these unpleasant experiences as a compass for what needs tending, we can find gratitude for our challenges.
There are many ways to regulate and tend to our nervous system. We invite you to explore these practices and find your unique recipe, allowing for the flexibility of growth to show you when you are ready to evolve into something new. It is important to listen to what these messages are trying to share, and identify if it is coming from fear or love, from this lifetime, parallel lifetimes, or from your lineage. You get to ground yourself and ask is this what is or a ‘what if’?
The nervous system is our central processing network, where input from this world and the ethers run through, giving our body reactions before our brain can make sense of it. How can we create a relationship with our nervous system to tap into the rising sensations, listen and feel into the activation, and come back to the present moment, before we boil over like a pressure pot? We use these messages from our nervous system as a compass, one that tells us things need to change either in our external environment or internal in our thoughts or perspective.
When we learn to read our nervous system, we can focus on creating high frequency exchanges. We engage in reciprocal exchanges with the highest integrity for ourselves and all beings, for we are all connected in the collective consciousness. As we move through life tending to ourselves and paying attention to our nervous system, we begin to coast through life embodying our highest frequency. Then when something comes into our field that activates the nervous system it is our sign that something needs tending to. Living a high frequency life isn’t always rainbows and smiles, but when we can use these unpleasant experiences as a compass for what needs tending, we can find gratitude for our challenges.
There are many ways to regulate and tend to our nervous system. We invite you to explore these practices and find your unique recipe, allowing for the flexibility of growth to show you when you are ready to evolve into something new. It is important to listen to what these messages are trying to share, and identify if it is coming from fear or love, from this lifetime, parallel lifetimes, or from your lineage. You get to ground yourself and ask is this what is or a ‘what if’?