Part 2: Nourishing Healthy Emotions w/ Jessica Castillo of Blooming Minds Podcast

What's up to my adroit ahuehuetes (Mexican cypress- National Tree of Mexico) and dapper dextrous dahlias!

Welcome back to another well-rounded, delicately seasoned and utterly delicious audio platter of BNP yumyums! Thank you for tuning in!! To my Patrons: if I were a cat (well, I am a cat, but if I were physically and anatomically an actual cat), I would rub my whiskers against you as I walk by and purr. Purrrrrr.

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This episode is Part Two of my chat with Jessica Castillo of the Blooming Minds Podcast. In the second part of our chat we take a deep dive into the fascinating Universe of emotional intelligence.  As an avid student of child psychology, Jess leads us on a discussion of EQ and its critical importance in the development of young minds (and all minds), especially when handling trauma and stress in one's own life.

We also commiserate a little bit about why bosses suck, bc this is the BNP after all. We jump into all sorts of other topics as well, such as the distinction between judgement and discernment, techniques for overcoming emotional manipulation, and we conclude with Jess sharing all about her exciting new project, Blooming Minds Podcast. 

Please support Jess on IG @madeby jessica castillo and at bloomingmindsjc (note: Jess changed the handle from bloomingmindslv (no more) to bloomingmindsjc (yes).

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